Get Rid Of Your Chronic Pain & Regain Your Active Lifestyle

A community of 40+ moms getting rid of their chronic pain & living their pre-kid active lifestyles.

Imagine being brave enough to make self-care your #1 priority & live life on your own terms.


NutrisultsCommunity brings together moms in their 40s who want to get rid of their chronic pain so they can feel good in their bodies and regain their active lifestyles.

Our community is a tribe of holistic wellness enthusiasts and we believe that health is a state of body and that wellness is a state of being.

Humans are spiritual beings in physical bodies. And just as we must remain connected to our spiritual beings, we must take good care of the bodies we live in.

Wellness is our birthright.  We must remember this and live by this.

Each of us are powerful beings. We have the capacity to do, be and create anything that we want.

We all have gifts and passions that must be shared with the world.

Our community members experience increased joy, energy, vitality and creativity, improved life balance, more career satisfaction, better relationships and overall happiness.

When you leave this physical body, what will you leave behind? What will your legacy be? Are you brave enough to joyfully live your life on purpose, in a healthy body, enriching the world with your gifts and talents?

Journey with us.  Your life will never be the same. 

Are you a woman who...

  • knows you need to practice better self-care but you just don't have time
  • after several hours of sleep, is still on most days waking up feeling like you just went to bed
  • is experiencing low back pain, knee pain or any other body pain on a regular basis
  • is tired of giving up carbs and still not losing any weight
  • is confused about what foods to eat to reach your weight loss and health goals
  • doesn't know what supplements you need to be taking to stay healthy
  • is concerned about the way you're aging
  • is tired of having two wardrobes
  • does not have good tools or aren't in the habit of using good tools to manage chronic stress well and are feeling anxious, irritable, or are using wine to cope
  • doesn't feel good in your body
  • doesn't love who you see when you look in the mirror

Trying to create a supportive self-care routine and make healthy diet and lifestyle changes can be hard enough.  And doing it on your own makes it near impossible.

Modern technology allows people access to unlimited nutrition and wellness information. So why are we still struggling to take good care of ourselves?

Oftentimes, the information you find takes a one-size-fits-all approach to solving the problem.  But one size does not fit all when it comes to wellness.

And as connected as we are through technology, do you still feel like you are alone in the struggles you face with your health goals?

You need a solution that breaks through traditional diet, exercise and self-care regimes so you feel more empowered to achieve the optimal health that is your birthright.

What if you could...

  • heal your chronic pain so you can fully participate in your life
  • better manage your chronic stress so you experience more calmness, clarity and stop yelling at your kids
  •  wake up most days feeling rested and refreshed and excited to start your day
  • feel great in your body
  • love the person that you see when you look in the mirror

Mishra Keller, Certified Holistic Health Coach and the community founder, will help you make sense of all of the information out there and help you hone in on what works best for you.  This is going to make you successful at creating a self-care routine that is fun, fills you up and is free of deprivation and guilt.

Together in the Nutrisults membership community, we’ll discover the most effective and efficient steps you can take today towards living a healthy lifestyle that you love.

The next step of your self-care journey is only one click away. 

What are you waiting for?

"My top goals upon joining the community were pretty simple, GET BACK IN SHAPE (after having 3 kids) and have fun doing it.  The most significant overall change I have noticed has been a change in the way I view health and wellness as not only a way to 'get in shape', but rather a lifestyle of various choices and decisions that all come together and affect ones well being. The community has provided me with a great sounding board for all my health and wellness needs - the biggest change I have noticed is that it's so much easier to reach your goals when you have other friends and community members there to support you along the way."

Cory P. - Stay At Home Mom

"I’ve had the pleasure of working with Mishra for the past 4 months or so, and I can honestly say that it’s changed my life. I began with the Arbonne Cleanse program, and immediately began to notice weight loss and started feeling so much better. Soon after, I started taking Pound classes with Mishra, which got me active and moving. Pound is fun, challenging, and energizing. Once after an especially great class, I felt so energized, that I went directly to the gym for a full workout, and even added another exercise class! I’m a bit “rhythmically challenged,” but Mishra always says, “just keep swimming!” It feels great to see results from both the Arbonne program and the Pound classes. This past month or so, I’ve also added MELT classes with Mishra also. These unique and dynamic stretches are gentle and effective. They are helping me to release years of stuck stress. As a teacher, Mishra is engaging and dedicated. She is always happy to share her wealth of knowledge and experience with people. Her patient and calm demeanor has helped me to keep at it and not give up. Now, I am active, I feel great, and I’m steadily working on improving my life in many areas, thanks to the guidance and help of Mishra. I highly recommend her classes (Pound and MELT). I also strongly recommend contacting her about the Arbonne Cleanse program."

Becky C. - Teacher

With a Basic Membership, you will benefit by:

Updating Your Wellness Toolkit

You will learn new skills that will help you take the best care of yourself and perform at your best. You will have access to wellness courses that have been designed to help you make time in your life for what matters most, eliminate your chronic pain, improve performance and look and feel your best.

Telling Your Story

You'll have a safe place to share your personal stories and be inspired and uplifted by the powerful stories of other women.

Receiving Real Accountability

You will belong to a group of women who are on their own personal journeys to mastering the art of self-care and are looking to connect with and support other women just like you.

With a Full Access Membership, you will also receive:

Unlimited Fitness and Wellness Classes and Events

Get unlimited access to virtual fitness and wellness classes to help you stay consistent with your movement practice, reduce your chronic pain and improve your mental and emotional well-being.  You can participate in POUND Fitness, MELT  Method and meditation classes. All weekly classes are recorded, so you can take class on your own schedule. You'll also have weekly opportunities to participate in interactive, live interviews, master classes and special events with experts in the health and wellness field.

Never heard of POUND or The MELT Method?Wanna know why our members love our fitness and wellness classes and events? Press play!



"I posted a few weeks ago about struggling with restless legs during pregnancy. My friend and health coach Mishra Keller came and gave me a MELT method lesson and the results were nothing short of fabulous...Mishra also reminded me about the importance hydration and so I’ve been drinking an electrolyte drink shortly before bed, using Melt techniques, and the magnesium gel on my legs and things have VASTLY improved."

Helen K. - Stay At Home Mom

All members have opportunities to receive Coaching From An Experienced Holistic Health Coach

Tired of one-size-fits-all approaches to dieting?  Drained from toxic relationships?  Overwhelmed by stress at work?   Fed up with those nagging cravings?  Want to feel great in your body?  Ready to accomplish your goals in a way that’s empowering and exciting?  

Our health coaching programs are perfect fit if you are ready to make some real changes in your life and learn how to reach YOUR goals.  In our 6-month, private coaching program, you will receive undivided attention from someone who wants to support you to look, feel and live better! Our 5 and 6-week group courses tap into the power of the tribe. You will move through your course, working together with other women who are also committed to experiencing transformation. You will learn how to create a lifestyle that puts you in charge of your time, enables you to live pain-free and perform at your best.

Hey! I'm Mishra Keller, your wellness cheerleader and Holistic Health Coach

15 years ago I became very disillusioned by the corporate world. I dreamed of creating my own company filled with things that I was passionate about. While working in a chiropractic office, I became aware of the body’s constant strive for balance; how it creates disease and possesses the power to heal itself if obstacles are removed and given the right environment. This experience inspired me to pursue a career in the health and wellness industry. After enrolling at the Institute for Integrative Nutrition, I sat down to put on paper my vision of the company I wanted to build, and Nutrisults was born. And we're still here, 12 years later, after many incarnations brought on by moving to the Chicago area, various partnerships with wellness companies and having 2 beautiful girls. Today, Nutrisults is a boutique, holistic wellness company made up of a community of wellness-minded people who come together to do master the art of self-care by building practices and habits that make our self-care #1 priority. We utilize a personalized and fun approach to food and lifestyle choices that includes POUND Fitness classes, MELT Method classes, Arbonne vegan and non-toxic wellness products, wellness travel and self-care retreats. And now with the addition of the NutrisultsCommunity, it is  becoming that vision that I had so many years ago, and even more.

I am so excited that you have found us. We welcome you to join us so that we can reach our health and wellness goals together!

"Know that you are making a difference in people's lives by bringing them knowledge and hope! The more I learn about rehydrating my connective tissue, the better equipped I'll be to recover faster from my workouts and experience less pain and inflammation. That's a game changer for me and will improve my quality of life. If I felt that good from 1 session, just imagine the results from a daily practice!! Woo hoo!"

Karen H. - Horticulture Educator

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